It can be challenging not to be tempted by all the Halloween candy available everywhere this week. Did you resist so far? Did did you keep it to a small taste or two? If yes, congratulations! If no, did you notice how hard it is to stop, especially when there are so many different ones to sample??
Eating sugary treats like candy, most breakfast cereals and even many gluten-free products is very hard on your pancreas because it is the organ responsible for producing the chemicals that break down all that sweetness.
Here's a helpful tip to support your pancreas.
There's a neurological reflex point that you can activate with small circular rubbing motions that helps stimulate the pancreas when it's gotten a bit too sluggish after working so hard:
Rub this point gently yet firmly for about 30 seconds two or three times on days when you've indulged in something sweet. It really helps your body function more easily.
Additionally, if you have another 30 seconds to help yourself, hold this point on both sides of the head at the same time, with a few fingertips. Be sure to touch verrrry lightly:
"Be Strong. Be Confident. Be Tuned."
- Denise Cambiotti
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