These recordings reflect the authentic me sharing my perspective on maintaining or improving wellness, self-care, preventing injury, recovering from injury, increasing strength /flexibility / range of motion, reducing stress and reaching physical and other goals more easily. Quite a nice collection even if I do say so myself!
If you like to consume information by listening or watching... here are some treats for you:
Yours in strength and balance!
© 2023 Denise Cambiotti – Muscle Tuners International Inc.