I was chatting with a contact today who mentioned something I did not yet know about the brain. She mentioned that multi-tasking has been proven damage to our mental health. She referred to the ways neural pathways are activated while multi-tasking. When you multi-task, the synapses that fire at these times are at risk of being affected by the similar changes observed in dementia patients. The reason for this is because our nervous system conducts regular synaptic pruning which is thought to be the brain's way of removing connections in the brain that are no longer needed. Whoops, you actually might have needed to keep some of these connections but they weren't fully developed and robust enough to be kept during the brains maintenance process!
Wow. I wondered if this is why it seems more women than men are affected by dementia. (Sorry guys, you might be surprized to learn it has been noticed by some scientifically minded folks that many males are not as awesome at multi-tasking...
Energy Boost Series 5 FREE Tips
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Love & Light,
Heather Phillips, HBPE