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Handy Technique at the Fair!

Last week I spent time at the end-of-summer fair in Vancouver, BC and enjoyed the President's Choice SuperDog show (#pcsuperdogs) at the arena. However, when descending the steep concrete steps surrounded by crowds of people, I turned my foot oddly while stepping down. Ouch. It felt like a light sprain at the bottom of my foot and it felt like the arch collapsed a bit. Determined to be tough and not spoil the day I managed well enough until I finished lunch. When I stood up, the discomfort was even worse.  I started wondering how I was going to make the very long trek back to the car.

As a Muscle Tuner™ Specialist, I happen to know that the Posterior Tibialis muscles are involved in helping support the arch of the foot. As any devoted practitioner of Muscle Tuning™, I plopped myself down on a nearby bench, pulled off my shoe and thoroughly activated the origin and insertion of this muscle on my sore foot. I also activated...

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